Ovesné smoothie s banánem, jahodami a jablkem vs Owsiane smoothie owoce lata
Neither product is clearly better overall — it depends on what matters most to you.
Ovesné smoothie s banánem, jahodami a jablkem
Owsiane smoothie owoce lata
Nutrition per 100 g
| Nutrient | Ovesné smoothie s banánem, j... | Owsiane smoothie owoce lata |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 1 |
| Calories | 43 kcal | 42 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.5 g | 7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovesné smoothie s banánem, jahodami a jablkem has 21% less sugar (5.5 g vs 7 g).
- Ovesné smoothie s banánem, jahodami a jablkem has 44% more fiber (0.9 g vs 0.5 g).
- Owsiane smoothie owoce lata has the better Nutri-Score.
Ingredients
Ovesné smoothie s banánem, jahodami a jablkem
30% jablečné pyré 30% fementovaný ovesný nápoj (pitná voda, 3% mletý oves, bakteriální kultury), 25 % jahodové pyré, 15% banánové pyré.
Owsiane smoothie owoce lata
30 % fermentowany napój owsiany (woda, 3 % _owies_ mielony, kultury bakterii (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), 20 % przecier jabłkowy, 20% przecier z czarnych jagód, 10% przecier truskawkowy, 10% przecier malinowy, 10 % przecier bananowy.
FAQ
Which is healthier: Ovesné smoothie s banánem, jahodami a jablkem or Owsiane smoothie owoce lata?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Owsiane smoothie owoce lata has fewer calories: 42 kcal versus 43 kcal per 100 g.
Which has less sugar?
Ovesné smoothie s banánem, jahodami a jablkem has less sugar: 5.5 g versus 7 g per 100 g.