Original Almond Milk vs Owsiane smoothie owoce lata
Overall, Owsiane smoothie owoce lata has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Original Almond Milk
Owsiane smoothie owoce lata
Nutrition per 100 g
| Nutrient | Original Almond Milk | Owsiane smoothie owoce lata |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 25 kcal | 42 kcal |
| Fat | 1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.9 g | 7 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.4 g | 0.7 g |
| Additives | 3 | 0 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Almond Milk has 40% fewer calories (25 kcal vs 42 kcal).
- Owsiane smoothie owoce lata has 81% less fat (0.2 g vs 1 g).
- Original Almond Milk has 58% less sugar (2.9 g vs 7 g).
- Owsiane smoothie owoce lata has 100% more fiber (0.5 g vs 0 g).
- Owsiane smoothie owoce lata is less processed (lower NOVA group).
- Only Original Almond Milk lists: Nuts.
- Only Owsiane smoothie owoce lata lists: Gluten.
Ingredients
Original Almond Milk
Almond milk (water, almonds), cane sugar, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin A palmitate, vitamin D2, d-alpha-tocopherol (natural vitamin E).
Owsiane smoothie owoce lata
30 % fermentowany napój owsiany (woda, 3 % _owies_ mielony, kultury bakterii (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), 20 % przecier jabłkowy, 20% przecier z czarnych jagód, 10% przecier truskawkowy, 10% przecier malinowy, 10 % przecier bananowy.
FAQ
Which is healthier: Original Almond Milk or Owsiane smoothie owoce lata?
Overall, Owsiane smoothie owoce lata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Almond Milk has fewer calories: 25 kcal versus 42 kcal per 100 g.
Which has less sugar?
Original Almond Milk has less sugar: 2.9 g versus 7 g per 100 g.