Chocolate Banana Milk vs Owsiane smoothie owoce lata
Overall, Owsiane smoothie owoce lata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chocolate Banana Milk | Owsiane smoothie owoce lata |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 38 kcal | 42 kcal |
| Fat | 1.3 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.6 g | 7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Owsiane smoothie owoce lata has 84% less fat (0.2 g vs 1.3 g).
- Chocolate Banana Milk has 34% less sugar (4.6 g vs 7 g).
- Chocolate Banana Milk has 40% more fiber (0.8 g vs 0.5 g).
- Owsiane smoothie owoce lata has the better Nutri-Score.
- Owsiane smoothie owoce lata is less processed (lower NOVA group).
- Only Owsiane smoothie owoce lata lists: Gluten.
Ingredients
Chocolate Banana Milk
Filtered water, organic bananas, organic cane sugar, organic sunflower seeds, organic fair trade Dutch process cocoa, calcium & potassium blend (calcium carbonate, potassium chloride), gellan gum, organic stevia leaf extract.
Owsiane smoothie owoce lata
30 % fermentowany napój owsiany (woda, 3 % _owies_ mielony, kultury bakterii (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus)), 20 % przecier jabłkowy, 20% przecier z czarnych jagód, 10% przecier truskawkowy, 10% przecier malinowy, 10 % przecier bananowy.
FAQ
Which is healthier: Chocolate Banana Milk or Owsiane smoothie owoce lata?
Overall, Owsiane smoothie owoce lata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Banana Milk has fewer calories: 38 kcal versus 42 kcal per 100 g.
Which has less sugar?
Chocolate Banana Milk has less sugar: 4.6 g versus 7 g per 100 g.