Comparison
Original Thüringer Rostbratwurst vs Salami
Overall, Salami has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Original Thüringer Rostbratw... | Salami |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 265 kcal | 377 kcal |
| Fat | 22.6 g | 32 g |
| Saturated fat | 10.2 g | 14.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2 g | 0 g |
| Protein | 14 g | 21.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Thüringer Rostbratwurst has 30% fewer calories (265 kcal vs 377 kcal).
- Original Thüringer Rostbratwurst has 29% less fat (22.6 g vs 32 g).
- Original Thüringer Rostbratwurst has 28% less saturated fat (10.2 g vs 14.1 g).
- Salami has no salt, while Original Thüringer Rostbratwurst has 2 g.
- Salami has 35% more protein (21.5 g vs 14 g).
- Salami has the better Nutri-Score.
Ingredients
Original Thüringer Rostbratwurst
Not available.
Salami
Not available.
FAQ
Which is healthier: Original Thüringer Rostbratwurst or Salami?
Overall, Salami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Thüringer Rostbratwurst has fewer calories: 265 kcal versus 377 kcal per 100 g.
Which has less sugar?
Original Thüringer Rostbratwurst has less sugar: 0.5 g versus 0.5 g per 100 g.
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