Organix Goodies Snacks Singles - Carrot Stix vs Mini Coconut Rolls
Overall, Organix Goodies Snacks Singles - Carrot Stix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Organix Goodies Snacks Singles - Carrot Stix
Mini Coconut Rolls
Nutrition per 100 g
| Nutrient | Organix Goodies Snacks Singl... | Mini Coconut Rolls |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 1 |
| Calories | 441 kcal | 532 kcal |
| Fat | 13.6 g | 28.4 g |
| Saturated fat | 1.6 g | 15.6 g |
| Sugars | 7 g | 23.1 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 3.3 g | — |
| Protein | 7.8 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organix Goodies Snacks Singles - Carrot Stix has 17% fewer calories (441 kcal vs 532 kcal).
- Organix Goodies Snacks Singles - Carrot Stix has 52% less fat (13.6 g vs 28.4 g).
- Organix Goodies Snacks Singles - Carrot Stix has 90% less saturated fat (1.6 g vs 15.6 g).
- Organix Goodies Snacks Singles - Carrot Stix has 70% less sugar (7 g vs 23.1 g).
- Organix Goodies Snacks Singles - Carrot Stix has 88% less salt (0.1 g vs 0.8 g).
- Organix Goodies Snacks Singles - Carrot Stix has 59% more protein (7.8 g vs 3.2 g).
- Organix Goodies Snacks Singles - Carrot Stix has the better Nutri-Score.
- Mini Coconut Rolls is less processed (lower NOVA group).
- Only Mini Coconut Rolls lists: Eggs.
Ingredients
Organix Goodies Snacks Singles - Carrot Stix
Corn, Sunflower oil, Carrot powder, Onion powder (contains rice flour), Dried coriander leaf, Thiamin (vitamin BI)*
Mini Coconut Rolls
Coconut milk (43%) Tapioca starch Coconut syrup Rice flour Taro (root vegetable - used to help hold the rolls together) Egg
FAQ
Which is healthier: Organix Goodies Snacks Singles - Carrot Stix or Mini Coconut Rolls?
Overall, Organix Goodies Snacks Singles - Carrot Stix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organix Goodies Snacks Singles - Carrot Stix has fewer calories: 441 kcal versus 532 kcal per 100 g.
Which has less sugar?
Organix Goodies Snacks Singles - Carrot Stix has less sugar: 7 g versus 23.1 g per 100 g.