Comparison

Organic Riced Cauliflower vs Riced Veggies Cauliflower Medley

Overall, Organic Riced Cauliflower has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Organic Riced Cauliflower

Organic Riced Cauliflower

Maas River Farms · 4 1lb Bags
a NOVA 1
Riced Veggies Cauliflower Medley

Riced Veggies Cauliflower Medley

Green Giant · 10 oz
a NOVA 1

Nutrition per 100 g

NutrientOrganic Riced CauliflowerRiced Veggies Cauliflower Me...
Nutri-Score a a
NOVA group 1 1
Calories 24 kcal 29 kcal
Fat 0 g 0 g
Saturated fat 0 g —
Sugars 2.4 g 2.4 g
Salt 0.1 g 0.1 g
Fiber 2.4 g 2.4 g
Protein 2.4 g 2.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Riced Cauliflower has 20% fewer calories (24 kcal vs 29 kcal).

Ingredients

Organic Riced Cauliflower

organic cauliflower

Riced Veggies Cauliflower Medley

Cauliflower, Green Peas, Onion, Carrots, Green Onion

FAQ

Which is healthier: Organic Riced Cauliflower or Riced Veggies Cauliflower Medley?

Overall, Organic Riced Cauliflower has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Riced Cauliflower has fewer calories: 24 kcal versus 29 kcal per 100 g.

Which has less sugar?

Organic Riced Cauliflower has less sugar: 2.4 g versus 2.4 g per 100 g.

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