Organic Potstickers Chicken & Vegetable vs Msamen
Overall, Organic Potstickers Chicken & Vegetable has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Potstickers Chicken... | Msamen |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 150 kcal | 277 kcal |
| Fat | 3.6 g | 5.8 g |
| Saturated fat | 0.7 g | 2.3 g |
| Sugars | 0.7 g | 3.1 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 1.4 g | 3.7 g |
| Protein | 8.6 g | 6.3 g |
| Additives | 0 | 11 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Potstickers Chicken & Vegetable has 46% fewer calories (150 kcal vs 277 kcal).
- Organic Potstickers Chicken & Vegetable has 38% less fat (3.6 g vs 5.8 g).
- Organic Potstickers Chicken & Vegetable has 69% less saturated fat (0.7 g vs 2.3 g).
- Organic Potstickers Chicken & Vegetable has 77% less sugar (0.7 g vs 3.1 g).
- Msamen has 62% more fiber (3.7 g vs 1.4 g).
- Organic Potstickers Chicken & Vegetable has 26% more protein (8.6 g vs 6.3 g).
- Only Msamen lists: Gluten, Soybeans.
Ingredients
Organic Potstickers Chicken & Vegetable
Not available.
Msamen
Farine de BLÉ 48%, eau, margarine [Huiles et graisses végétales (huile de palme, fractions de palme et fraction de palme hydrogénée), eau, sel, émulsifiant : E322 (contient du SOJA), E471 et E475, conservateur : E202, arôme, antioxydants : E320 et E321, colorants : E100, E160a et E160b], farine de riz, sucre, sel, levure chimique [amidon de maïs, agent levant : E450i, ES00ii ].
FAQ
Which is healthier: Organic Potstickers Chicken & Vegetable or Msamen?
Overall, Organic Potstickers Chicken & Vegetable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Potstickers Chicken & Vegetable has fewer calories: 150 kcal versus 277 kcal per 100 g.
Which has less sugar?
Organic Potstickers Chicken & Vegetable has less sugar: 0.7 g versus 3.1 g per 100 g.