Organic pineapple tidbits vs Tropical Dried Pineapple
Overall, Tropical Dried Pineapple has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Organic pineapple tidbits
Tropical Dried Pineapple
Nutrition per 100 g
| Nutrient | Organic pineapple tidbits | Tropical Dried Pineapple |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 350 kcal | 314 kcal |
| Fat | 2.5 g | 0.6 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 70 g | 75 g |
| Salt | 0 g | 0.2 g |
| Fiber | 5 g | 7.3 g |
| Protein | 2.5 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tropical Dried Pineapple has 10% fewer calories (314 kcal vs 350 kcal).
- Tropical Dried Pineapple has 76% less fat (0.6 g vs 2.5 g).
- Tropical Dried Pineapple has 32% more fiber (7.3 g vs 5 g).
- Organic pineapple tidbits is less processed (lower NOVA group).
- Only Tropical Dried Pineapple lists: Sulphur dioxide and sulphites.
Ingredients
Organic pineapple tidbits
ORGANIC DRIED PINEAPPLE.
Tropical Dried Pineapple
Pineapple, preservative (sulphur dioxide)
FAQ
Which is healthier: Organic pineapple tidbits or Tropical Dried Pineapple?
Overall, Tropical Dried Pineapple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tropical Dried Pineapple has fewer calories: 314 kcal versus 350 kcal per 100 g.
Which has less sugar?
Organic pineapple tidbits has less sugar: 70 g versus 75 g per 100 g.