Comparison

Organic pineapple tidbits vs Tropical Dried Pineapple

Overall, Tropical Dried Pineapple has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientOrganic pineapple tidbitsTropical Dried Pineapple
Nutri-Score d d
NOVA group 1 3
Calories 350 kcal 314 kcal
Fat 2.5 g 0.6 g
Saturated fat 0 g 0 g
Sugars 70 g 75 g
Salt 0 g 0.2 g
Fiber 5 g 7.3 g
Protein 2.5 g 2.2 g
Additives01
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tropical Dried Pineapple has 10% fewer calories (314 kcal vs 350 kcal).
  • Tropical Dried Pineapple has 76% less fat (0.6 g vs 2.5 g).
  • Tropical Dried Pineapple has 32% more fiber (7.3 g vs 5 g).
  • Organic pineapple tidbits is less processed (lower NOVA group).
  • Only Tropical Dried Pineapple lists: Sulphur dioxide and sulphites.

Ingredients

Organic pineapple tidbits

ORGANIC DRIED PINEAPPLE.

Tropical Dried Pineapple

Pineapple, preservative (sulphur dioxide)

FAQ

Which is healthier: Organic pineapple tidbits or Tropical Dried Pineapple?

Overall, Tropical Dried Pineapple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tropical Dried Pineapple has fewer calories: 314 kcal versus 350 kcal per 100 g.

Which has less sugar?

Organic pineapple tidbits has less sugar: 70 g versus 75 g per 100 g.

More comparisons