Comparison

Organic FRUIT JERKY PINEAPPLE vs Tropical Dried Pineapple

Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Organic FRUIT JERKY PINEAPPL...	Tropical Dried Pineapple
Nutri-Score	a	d
NOVA group	1	3
Calories	73 kcal	314 kcal
Fat	0 g	0.6 g
Saturated fat	0 g	0 g
Sugars	14 g	75 g
Salt	0 g	0.2 g
Fiber	2 g	7.3 g
Protein	1 g	2.2 g
Additives	0	1
Allergens	None listed	Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic FRUIT JERKY PINEAPPLE has 77% fewer calories (73 kcal vs 314 kcal).
Organic FRUIT JERKY PINEAPPLE has no fat, while Tropical Dried Pineapple has 0.6 g.
Organic FRUIT JERKY PINEAPPLE has 81% less sugar (14 g vs 75 g).
Tropical Dried Pineapple has 73% more fiber (7.3 g vs 2 g).
Tropical Dried Pineapple has 55% more protein (2.2 g vs 1 g).
Organic FRUIT JERKY PINEAPPLE has the better Nutri-Score.
Organic FRUIT JERKY PINEAPPLE is less processed (lower NOVA group).
Only Tropical Dried Pineapple lists: Sulphur dioxide and sulphites.

Ingredients

Organic FRUIT JERKY PINEAPPLE

ORGANIC PINEAPPLE

Tropical Dried Pineapple

Pineapple, preservative (sulphur dioxide)

FAQ

Which is healthier: Organic FRUIT JERKY PINEAPPLE or Tropical Dried Pineapple?

Overall, Organic FRUIT JERKY PINEAPPLE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic FRUIT JERKY PINEAPPLE has fewer calories: 73 kcal versus 314 kcal per 100 g.

Which has less sugar?

Organic FRUIT JERKY PINEAPPLE has less sugar: 14 g versus 75 g per 100 g.

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