Comparison

Tropical Dried Pineapple vs Dried pineapple

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Tropical Dried Pineapple	Dried pineapple
Nutri-Score	d	d
NOVA group	3	1
Calories	314 kcal	340 kcal
Fat	0.6 g	0 g
Saturated fat	0 g	0 g
Sugars	75 g	76.6 g
Salt	0.2 g	0.7 g
Fiber	7.3 g	—
Protein	2.2 g	0 g
Additives	1	0
Allergens	Sulphur dioxide and sulphites	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Dried pineapple has no fat, while Tropical Dried Pineapple has 0.6 g.
Tropical Dried Pineapple has 76% less salt (0.2 g vs 0.7 g).
Tropical Dried Pineapple has 100% more protein (2.2 g vs 0 g).
Dried pineapple is less processed (lower NOVA group).
Only Tropical Dried Pineapple lists: Sulphur dioxide and sulphites.

Ingredients

Tropical Dried Pineapple

Pineapple, preservative (sulphur dioxide)

Dried pineapple

pineapple

FAQ

Which is healthier: Tropical Dried Pineapple or Dried pineapple?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tropical Dried Pineapple has fewer calories: 314 kcal versus 340 kcal per 100 g.

Which has less sugar?

Tropical Dried Pineapple has less sugar: 75 g versus 76.6 g per 100 g.

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