Organic Crisp Bread vs Tortilla chips chili
Overall, Tortilla chips chili has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Organic Crisp Bread | Tortilla chips chili |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 442 kcal | 484 kcal |
| Fat | 18 g | 23 g |
| Saturated fat | 4.7 g | 2.1 g |
| Sugars | 2.4 g | 1.7 g |
| Salt | 1.8 g | 0.8 g |
| Fiber | 10 g | 6.5 g |
| Protein | 18 g | 8 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Crisp Bread has 22% less fat (18 g vs 23 g).
- Tortilla chips chili has 55% less saturated fat (2.1 g vs 4.7 g).
- Tortilla chips chili has 29% less sugar (1.7 g vs 2.4 g).
- Tortilla chips chili has 56% less salt (0.8 g vs 1.8 g).
- Organic Crisp Bread has 35% more fiber (10 g vs 6.5 g).
- Organic Crisp Bread has 56% more protein (18 g vs 8 g).
- Tortilla chips chili has the better Nutri-Score.
- Organic Crisp Bread is less processed (lower NOVA group).
- Only Organic Crisp Bread lists: Gluten, Milk, Sesame seeds.
Ingredients
Organic Crisp Bread
_Weizenvollkornmehl_ (57%), _Emmentaler_ (13%), Kürbiskerne (10%), natives Olivenöl extra (3%), _Haferflocken_, Sonnenblumenkerne (3%), Leinsaat (3%), _Sesam_ (2%), Meersalz, Hefe, _Gerstenmalzextrakt_.
Tortilla chips chili
corn kernels, sunflower oil rich in oleic acid, seasoning (dehydrated vegetables (garlic powder, onion powder, tomato powder), spices (chilli pepper, cumin seeds), cooking salt, dextrose, maltodextrin, yeast extract, oregano, sugar, acidity regulator (citric acid), color (paprika extract), natural oregano flavor), packaged in a protective atmosphere,
FAQ
Which is healthier: Organic Crisp Bread or Tortilla chips chili?
Overall, Tortilla chips chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Crisp Bread has fewer calories: 442 kcal versus 484 kcal per 100 g.
Which has less sugar?
Tortilla chips chili has less sugar: 1.7 g versus 2.4 g per 100 g.