Comparison

Orangensaft vs Orange juice pure squeezed fruit

Overall, Orangensaft has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientOrangensaftOrange juice pure squeezed f...
Nutri-Score c c
NOVA group 1 1
Calories 44 kcal 44 kcal
Fat 0.2 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 9.1 g 9.1 g
Salt 0 g 0 g
Fiber 2.7 g 0.3 g
Protein 0.7 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Orangensaft has 60% less fat (0.2 g vs 0.5 g).
  • Orangensaft has 90% more fiber (2.7 g vs 0.3 g).

Ingredients

Orangensaft

Orangensaft mit Fruchtfleisch.

Orange juice pure squeezed fruit

100% jus d'orange

FAQ

Which is healthier: Orangensaft or Orange juice pure squeezed fruit?

Overall, Orangensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Orangensaft has fewer calories: 44 kcal versus 44 kcal per 100 g.

Which has less sugar?

Orangensaft has less sugar: 9.1 g versus 9.1 g per 100 g.

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