Comparison
Orangensaft vs Orange juice
Overall, Orangensaft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Orangensaft | Orange juice |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 44 kcal | 50 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.1 g | 10.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 0.3 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orangensaft has 12% fewer calories (44 kcal vs 50 kcal).
- Orangensaft has 13% less sugar (9.1 g vs 10.4 g).
- Orangensaft has 89% more fiber (2.7 g vs 0.3 g).
Ingredients
Orangensaft
Orangensaft mit Fruchtfleisch.
Orange juice
Not available.
FAQ
Which is healthier: Orangensaft or Orange juice?
Overall, Orangensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orangensaft has fewer calories: 44 kcal versus 50 kcal per 100 g.
Which has less sugar?
Orangensaft has less sugar: 9.1 g versus 10.4 g per 100 g.