Comparison

Orange juice vs Zumo naranja

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Orange juice	Zumo naranja
Nutri-Score	c	c
NOVA group	—	1
Calories	50 kcal	44 kcal
Fat	0.2 g	0.1 g
Saturated fat	0 g	0 g
Sugars	10.4 g	10 g
Salt	0 g	0 g
Fiber	0.3 g	0 g
Protein	0.7 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Zumo naranja has 12% fewer calories (44 kcal vs 50 kcal).
Orange juice has 100% more fiber (0.3 g vs 0 g).

Ingredients

Orange juice

Not available.

Zumo naranja

Zumo de naranja, pulpa de naranja

FAQ

Which is healthier: Orange juice or Zumo naranja?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Zumo naranja has fewer calories: 44 kcal versus 50 kcal per 100 g.

Which has less sugar?

Zumo naranja has less sugar: 10 g versus 10.4 g per 100 g.

More comparisons

Jus d'orange vs Zumo naranja Le Fruit Orange avec Pul... vs Zumo naranja Orangensaft vs Zumo naranja Aldi orange juice with j... vs Zumo naranja Orange juice with bits vs Zumo naranja Orange juice pure squeez... vs Zumo naranja Orange juice vs Jus d'orange Le Fruit Orange avec Pul... vs Orange juice