Orange Salt vs Liquid Iv
Overall, Orange Salt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orange Salt | Liquid Iv |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 281 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 0 g | 68.8 g |
| Salt | 42.4 g | 7.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orange Salt has 40% fewer calories (169 kcal vs 281 kcal).
- Orange Salt has no sugar, while Liquid Iv has 68.8 g.
- Liquid Iv has 82% less salt (7.8 g vs 42.4 g).
Ingredients
Orange Salt
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract
Liquid Iv
CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), NATURAL FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
FAQ
Which is healthier: Orange Salt or Liquid Iv?
Overall, Orange Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange Salt has fewer calories: 169 kcal versus 281 kcal per 100 g.
Which has less sugar?
Orange Salt has less sugar: 0 g versus 68.8 g per 100 g.