Orange Rind Muenster vs American
Overall, Orange Rind Muenster has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Orange Rind Muenster | American |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 263 kcal |
| Fat | 32.1 g | 15.8 g |
| Saturated fat | 17.9 g | 10.5 g |
| Sugars | 0 g | 5.3 g |
| Salt | 0 g | 2.8 g |
| Fiber | 0 g | 0 g |
| Protein | 21.4 g | 15.8 g |
| Additives | 1 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American has 33% fewer calories (263 kcal vs 393 kcal).
- American has 51% less fat (15.8 g vs 32.1 g).
- American has 41% less saturated fat (10.5 g vs 17.9 g).
- Orange Rind Muenster has no sugar, while American has 5.3 g.
- Orange Rind Muenster has 100% less salt (0 g vs 2.8 g).
- Orange Rind Muenster has 26% more protein (21.4 g vs 15.8 g).
- Orange Rind Muenster has the better Nutri-Score.
Ingredients
Orange Rind Muenster
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).
American
milk, cheddar cheese (milk, cheese culture, salt, enzymes), whey, milk protein concentrate, milkfat, calcium phosphate, sodium phosphate, contains less than 2% of modified food starch, whey protéin concentrate, salt lactic acid, annatto and paprika extract (color), natamycin (a natural mold inhibitor), enzymes, cheese culture, vitamin d3
FAQ
Which is healthier: Orange Rind Muenster or American?
Overall, Orange Rind Muenster has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
American has fewer calories: 263 kcal versus 393 kcal per 100 g.
Which has less sugar?
Orange Rind Muenster has less sugar: 0 g versus 5.3 g per 100 g.