American vs Sliced Muenster
Overall, Sliced Muenster has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | American | Sliced Muenster |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 263 kcal | 368 kcal |
| Fat | 15.8 g | 31.6 g |
| Saturated fat | 10.5 g | 18.4 g |
| Sugars | 5.3 g | 0 g |
| Salt | 2.8 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 15.8 g | 21.1 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American has 29% fewer calories (263 kcal vs 368 kcal).
- American has 50% less fat (15.8 g vs 31.6 g).
- American has 43% less saturated fat (10.5 g vs 18.4 g).
- Sliced Muenster has no sugar, while American has 5.3 g.
- Sliced Muenster has 43% less salt (1.6 g vs 2.8 g).
- Sliced Muenster has 25% more protein (21.1 g vs 15.8 g).
- Sliced Muenster has the better Nutri-Score.
- Sliced Muenster is less processed (lower NOVA group).
Ingredients
American
milk, cheddar cheese (milk, cheese culture, salt, enzymes), whey, milk protein concentrate, milkfat, calcium phosphate, sodium phosphate, contains less than 2% of modified food starch, whey protéin concentrate, salt lactic acid, annatto and paprika extract (color), natamycin (a natural mold inhibitor), enzymes, cheese culture, vitamin d3
Sliced Muenster
MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR). CONTAINS MILK.
FAQ
Which is healthier: American or Sliced Muenster?
Overall, Sliced Muenster has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
American has fewer calories: 263 kcal versus 368 kcal per 100 g.
Which has less sugar?
Sliced Muenster has less sugar: 0 g versus 5.3 g per 100 g.