Orange Cream Minis vs ChocolatLiégeois
Overall, ChocolatLiégeois has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Orange Cream Minis | ChocolatLiégeois |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 203 kcal |
| Fat | 18.2 g | 8.7 g |
| Saturated fat | 10.6 g | 6.8 g |
| Sugars | 15.2 g | 28 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3 g | 2.8 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ChocolatLiégeois has 16% fewer calories (203 kcal vs 242 kcal).
- ChocolatLiégeois has 52% less fat (8.7 g vs 18.2 g).
- ChocolatLiégeois has 36% less saturated fat (6.8 g vs 10.6 g).
- Orange Cream Minis has 46% less sugar (15.2 g vs 28 g).
- ChocolatLiégeois has 100% more fiber (0.5 g vs 0 g).
- Orange Cream Minis has the better Nutri-Score.
- Only ChocolatLiégeois lists: Nuts, Soybeans.
Ingredients
Orange Cream Minis
Heavy Cream, Whole Milk, Purified Water, Cane Sugar, Organic Orange Juice Concentrate, Fruit and Vegetable Juice for Color, Natural Flavors, Salt.
ChocolatLiégeois
Eau, sucre, graisse végétale (noix de coco), lactose (LAIT) et protéines de LAIT, sirop de glucose, chocolat en poudre (sucre, cacao) 5,5%, cacao maigre en poudre 1,2%, pâte de cacao émulsifiants : mono - et diglycérides d'acides gras d'origine végétale, lécithines (SOJA) AMANDES et NOISETTES 0,4% en proportions variables, huile végétale (colza), arôme naturel de vanille stabilisants : farine de graines de caroube, gomme guar LAIT écrémé en poudre, amidon transformé, beurre de cacao, colorant : caroténoïdes. Traces éventuelles d'autres fruits à coque.
FAQ
Which is healthier: Orange Cream Minis or ChocolatLiégeois?
Overall, ChocolatLiégeois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ChocolatLiégeois has fewer calories: 203 kcal versus 242 kcal per 100 g.
Which has less sugar?
Orange Cream Minis has less sugar: 15.2 g versus 28 g per 100 g.