Orange Blossom Honey vs Miel de naranjo
Overall, Orange Blossom Honey has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Orange Blossom Honey | Miel de naranjo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 2 |
| Calories | 307 kcal | 333 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 76.4 g | 79 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0.4 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Orange Blossom Honey
honey
Miel de naranjo
Miel,
FAQ
Which is healthier: Orange Blossom Honey or Miel de naranjo?
Overall, Orange Blossom Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange Blossom Honey has fewer calories: 307 kcal versus 333 kcal per 100 g.
Which has less sugar?
Orange Blossom Honey has less sugar: 76.4 g versus 79 g per 100 g.