Comparison

Miel d'oranger vs Miel de naranjo

Overall, Miel d'oranger has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Miel d'oranger	Miel de naranjo
Nutri-Score	d	e
NOVA group	2	2
Calories	308 kcal	333 kcal
Fat	0.6 g	0 g
Saturated fat	0.2 g	0 g
Sugars	70 g	79 g
Salt	0 g	0 g
Fiber	—	0 g
Protein	0.6 g	0.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Miel de naranjo has no fat, while Miel d'oranger has 0.6 g.
Miel d'oranger has 11% less sugar (70 g vs 79 g).
Miel d'oranger has the better Nutri-Score.

Ingredients

Miel d'oranger

Not available.

Miel de naranjo

Miel,

FAQ

Which is healthier: Miel d'oranger or Miel de naranjo?

Overall, Miel d'oranger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miel d'oranger has fewer calories: 308 kcal versus 333 kcal per 100 g.

Which has less sugar?

Miel d'oranger has less sugar: 70 g versus 79 g per 100 g.

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