Comparison

Miel d'oranger vs Miel de naranjo

Overall, Miel d'oranger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientMiel d'orangerMiel de naranjo
Nutri-Score d e
NOVA group 2 2
Calories 250 kcal 333 kcal
Fat 0.7 g 0 g
Saturated fat 0.7 g 0 g
Sugars 60 g 79 g
Salt 0 g 0 g
Fiber — 0 g
Protein 0 g 0.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Miel d'oranger has 25% fewer calories (250 kcal vs 333 kcal).
  • Miel de naranjo has no fat, while Miel d'oranger has 0.7 g.
  • Miel de naranjo has no saturated fat, while Miel d'oranger has 0.7 g.
  • Miel d'oranger has 24% less sugar (60 g vs 79 g).
  • Miel de naranjo has 100% more protein (0.4 g vs 0 g).
  • Miel d'oranger has the better Nutri-Score.

Ingredients

Miel d'oranger

Not available.

Miel de naranjo

Miel,

FAQ

Which is healthier: Miel d'oranger or Miel de naranjo?

Overall, Miel d'oranger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miel d'oranger has fewer calories: 250 kcal versus 333 kcal per 100 g.

Which has less sugar?

Miel d'oranger has less sugar: 60 g versus 79 g per 100 g.

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