Comparison

Miel de azahar vs Orange Blossom Honey

Overall, Orange Blossom Honey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientMiel de azaharOrange Blossom Honey
Nutri-Score e d
NOVA group 2 2
Calories 332 kcal 307 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 74.3 g 76.4 g
Salt 0 g 0 g
Fiber — 0 g
Protein 0 g 0.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Orange Blossom Honey has 100% more protein (0.4 g vs 0 g).
  • Orange Blossom Honey has the better Nutri-Score.

Ingredients

Miel de azahar

100% miel de azahar. Origen: España.

Orange Blossom Honey

honey

FAQ

Which is healthier: Miel de azahar or Orange Blossom Honey?

Overall, Orange Blossom Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Orange Blossom Honey has fewer calories: 307 kcal versus 332 kcal per 100 g.

Which has less sugar?

Miel de azahar has less sugar: 74.3 g versus 76.4 g per 100 g.

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