Miel de azahar vs Orange Blossom Honey
Overall, Orange Blossom Honey has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Miel de azahar | Orange Blossom Honey |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 2 |
| Calories | 332 kcal | 307 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 74.3 g | 76.4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orange Blossom Honey has 100% more protein (0.4 g vs 0 g).
- Orange Blossom Honey has the better Nutri-Score.
Ingredients
Miel de azahar
100% miel de azahar. Origen: España.
Orange Blossom Honey
honey
FAQ
Which is healthier: Miel de azahar or Orange Blossom Honey?
Overall, Orange Blossom Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange Blossom Honey has fewer calories: 307 kcal versus 332 kcal per 100 g.
Which has less sugar?
Miel de azahar has less sugar: 74.3 g versus 76.4 g per 100 g.