Comparison
Miel de azahar vs Orange Blossom Honey
Overall, Miel de azahar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Miel de azahar | Orange Blossom Honey |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 332 kcal | 357 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 74.3 g | 79.7 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel de azahar has no fat, while Orange Blossom Honey has 0.6 g.
- Miel de azahar has no saturated fat, while Orange Blossom Honey has 0.5 g.
Ingredients
Miel de azahar
100% miel de azahar. Origen: España.
Orange Blossom Honey
Orange blossom honey
FAQ
Which is healthier: Miel de azahar or Orange Blossom Honey?
Overall, Miel de azahar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel de azahar has fewer calories: 332 kcal versus 357 kcal per 100 g.
Which has less sugar?
Miel de azahar has less sugar: 74.3 g versus 79.7 g per 100 g.