Opéra vs 2 Opéras
Overall, 2 Opéras has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Opéra | 2 Opéras |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 441 kcal | 328 kcal |
| Fat | 29 g | 8.4 g |
| Saturated fat | 16 g | 4.9 g |
| Sugars | 34 g | 42 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.1 g | 4.8 g |
| Protein | 5.1 g | 4.6 g |
| Additives | 8 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Opéras has 26% fewer calories (328 kcal vs 441 kcal).
- 2 Opéras has 71% less fat (8.4 g vs 29 g).
- 2 Opéras has 69% less saturated fat (4.9 g vs 16 g).
- Opéra has 19% less sugar (34 g vs 42 g).
- 2 Opéras has 56% more fiber (4.8 g vs 2.1 g).
- 2 Opéras has the better Nutri-Score.
- Only 2 Opéras lists: Nuts.
Ingredients
Opéra
. Sucre, crème, pâte de cacao, beurre, oeufs entiers, eau, farine de blé, huile de colza, jaunes d'oeufs, dextrose, extrait de cafe (1 de cacao, sirop de glucose, poudre de lait entier, poudre d'amande fanne de sirop de émulsifiants : lécithine de soja et E471 , épaississants E410 ex E415 poudres à lever : E450 et E500, acidifiant : E270, fécule de pomme de terre, : E282. protéines lactiques
2 Opéras
Sucre, crème (LAIT) 14,6 % (stabilisant E407), beurre (LAIT), eau, pâte de cacao 10,8 %, blancs d'ŒUFS, farine de blé (GLUTEN), huile de colza, sirop de glucose-fructose, jaunes d'ŒUFS, graisse végétale partiellement hydrogénée (palme, SOJA, colza), poudre d'amandes (FRUITS A COQUES), café 0,6 %, émulsifiants (E322 (SOJA), E470b, E471, E472c), poudre de cacao maigre, lactosérum (LAIT, poudre de LAIT entier, beurre de cacao, stabilisant E420, sirop de sucre inverti, arômes, colorants (E171, E172), arôme naturel de vanille.
FAQ
Which is healthier: Opéra or 2 Opéras?
Overall, 2 Opéras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Opéras has fewer calories: 328 kcal versus 441 kcal per 100 g.
Which has less sugar?
Opéra has less sugar: 34 g versus 42 g per 100 g.