Onion & Garlic pasta sauce vs Tomate Frito Cebolla
Overall, Onion & Garlic pasta sauce has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Onion & Garlic pasta sauce | Tomate Frito Cebolla |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 44 kcal | 84 kcal |
| Fat | 0.4 g | 3.1 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 6.3 g | 8.6 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 1.7 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onion & Garlic pasta sauce has 48% fewer calories (44 kcal vs 84 kcal).
- Onion & Garlic pasta sauce has 87% less fat (0.4 g vs 3.1 g).
- Onion & Garlic pasta sauce has 80% less saturated fat (0.1 g vs 0.5 g).
- Onion & Garlic pasta sauce has 27% less sugar (6.3 g vs 8.6 g).
- Onion & Garlic pasta sauce has 46% less salt (0.5 g vs 1 g).
- Tomate Frito Cebolla has 64% more fiber (1.4 g vs 0.5 g).
- Onion & Garlic pasta sauce has 29% more protein (1.7 g vs 1.2 g).
- Onion & Garlic pasta sauce has the better Nutri-Score.
Ingredients
Onion & Garlic pasta sauce
tomato (71%), concentrated tomato purée (17%), onion (6%), water, sugar, dried garlic (1%), parsley (1%), salt, acidity regulator (citric acid) roasted garlic purée, yeast extract, carrot juice concentrate, mushroom juice concentrate, flavourings, onion juice concentrate, ground black pepper, dried tomato, dried onions
Tomate Frito Cebolla
Not available.
FAQ
Which is healthier: Onion & Garlic pasta sauce or Tomate Frito Cebolla?
Overall, Onion & Garlic pasta sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion & Garlic pasta sauce has fewer calories: 44 kcal versus 84 kcal per 100 g.
Which has less sugar?
Onion & Garlic pasta sauce has less sugar: 6.3 g versus 8.6 g per 100 g.