Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g vs Fruitsticks
Overall, Fruitsticks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g
Fruitsticks
Nutrition per 100 g
| Nutrient | Olvarit Little Wonders Tomaa... | Fruitsticks |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 457 kcal | 318 kcal |
| Fat | 14 g | 0.6 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 1.7 g | 62 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 8.7 g |
| Protein | 10 g | 1.8 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruitsticks has 30% fewer calories (318 kcal vs 457 kcal).
- Fruitsticks has 96% less fat (0.6 g vs 14 g).
- Fruitsticks has 83% less saturated fat (0.2 g vs 1.2 g).
- Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g has 97% less sugar (1.7 g vs 62 g).
- Fruitsticks has 74% more fiber (8.7 g vs 2.3 g).
- Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g has 82% more protein (10 g vs 1.8 g).
- Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g is less processed (lower NOVA group).
- Only Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g lists: Gluten, Soybeans.
Ingredients
Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g
80% TARWEbloem, 11,5% zonnebloemzaadolie, 5,3% SPELTmeel, 2,1% tomatenpoeder, rijsmiddelen (ammoniumcarbonaat, kaliumcarbonaat), 0,4% basilicumpoeder, natuurlijke olijfaroma, vitamine B1.
Fruitsticks
DADELPASTA 49%, APPELPASTA 48%*, AARDBEIENPOEDER 1%, NATUURLIJK AROMA: AARDBEI, ACEROLA*.
FAQ
Which is healthier: Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g or Fruitsticks?
Overall, Fruitsticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruitsticks has fewer calories: 318 kcal versus 457 kcal per 100 g.
Which has less sugar?
Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g has less sugar: 1.7 g versus 62 g per 100 g.