Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g vs Organix 7+M Appel Rijstwafels
Neither product is clearly better overall — it depends on what matters most to you.
Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g
Organix 7+M Appel Rijstwafels
Nutrition per 100 g
| Nutrient | Olvarit Little Wonders Tomaa... | Organix 7+M Appel Rijstwafel... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 457 kcal | 388 kcal |
| Fat | 14 g | 0.8 g |
| Saturated fat | 1.2 g | 0.1 g |
| Sugars | 1.7 g | 7.8 g |
| Salt | 0 g | — |
| Fiber | 2.3 g | 0.6 g |
| Protein | 10 g | 6.3 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organix 7+M Appel Rijstwafels has 15% fewer calories (388 kcal vs 457 kcal).
- Organix 7+M Appel Rijstwafels has 94% less fat (0.8 g vs 14 g).
- Organix 7+M Appel Rijstwafels has 92% less saturated fat (0.1 g vs 1.2 g).
- Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g has 78% less sugar (1.7 g vs 7.8 g).
- Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g has 74% more fiber (2.3 g vs 0.6 g).
- Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g has 37% more protein (10 g vs 6.3 g).
- Only Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g lists: Gluten, Soybeans.
Ingredients
Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g
80% TARWEbloem, 11,5% zonnebloemzaadolie, 5,3% SPELTmeel, 2,1% tomatenpoeder, rijsmiddelen (ammoniumcarbonaat, kaliumcarbonaat), 0,4% basilicumpoeder, natuurlijke olijfaroma, vitamine B1.
Organix 7+M Appel Rijstwafels
rice,8%,apple juice concentrate, 13%,cinnamon, 1%,thiamine
FAQ
Which is healthier: Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g or Organix 7+M Appel Rijstwafels?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organix 7+M Appel Rijstwafels has fewer calories: 388 kcal versus 457 kcal per 100 g.
Which has less sugar?
Olvarit Little Wonders Tomaat & Basilicum Puzzle Cracker 105g has less sugar: 1.7 g versus 7.8 g per 100 g.