Liga baby biscuits vs Organix 7+M Appel Rijstwafels
Overall, Organix 7+M Appel Rijstwafels has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Liga baby biscuits | Organix 7+M Appel Rijstwafel... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 393 kcal | 388 kcal |
| Fat | 6.7 g | 0.8 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 23 g | 7.8 g |
| Salt | 0.3 g | — |
| Fiber | 4.9 g | 0.6 g |
| Protein | 6.8 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organix 7+M Appel Rijstwafels has 88% less fat (0.8 g vs 6.7 g).
- Organix 7+M Appel Rijstwafels has 83% less saturated fat (0.1 g vs 0.6 g).
- Organix 7+M Appel Rijstwafels has 66% less sugar (7.8 g vs 23 g).
- Liga baby biscuits has 88% more fiber (4.9 g vs 0.6 g).
- Organix 7+M Appel Rijstwafels is less processed (lower NOVA group).
- Only Liga baby biscuits lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Liga baby biscuits
Tarwebloem 72 %, suiker, koolzaadolie, glucosestroop, glucose-fructosestroop, rijsmiddelen (ammoniumcarbonaten, natriumcarbonaten), zuurteregelaar (citroenzuur), emulgator (sojalecithinen), aroma, vitamine B1. Kan bevatten: ei, melk.
Organix 7+M Appel Rijstwafels
rice,8%,apple juice concentrate, 13%,cinnamon, 1%,thiamine
FAQ
Which is healthier: Liga baby biscuits or Organix 7+M Appel Rijstwafels?
Overall, Organix 7+M Appel Rijstwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organix 7+M Appel Rijstwafels has fewer calories: 388 kcal versus 393 kcal per 100 g.
Which has less sugar?
Organix 7+M Appel Rijstwafels has less sugar: 7.8 g versus 23 g per 100 g.