Liga baby biscuits vs Fruitsticks
Overall, Fruitsticks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Liga baby biscuits | Fruitsticks |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 318 kcal |
| Fat | 6.7 g | 0.6 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 23 g | 62 g |
| Salt | 0.3 g | 0 g |
| Fiber | 4.9 g | 8.7 g |
| Protein | 6.8 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruitsticks has 19% fewer calories (318 kcal vs 393 kcal).
- Fruitsticks has 91% less fat (0.6 g vs 6.7 g).
- Fruitsticks has 67% less saturated fat (0.2 g vs 0.6 g).
- Liga baby biscuits has 63% less sugar (23 g vs 62 g).
- Fruitsticks has 44% more fiber (8.7 g vs 4.9 g).
- Liga baby biscuits has 74% more protein (6.8 g vs 1.8 g).
- Only Liga baby biscuits lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Liga baby biscuits
Tarwebloem 72 %, suiker, koolzaadolie, glucosestroop, glucose-fructosestroop, rijsmiddelen (ammoniumcarbonaten, natriumcarbonaten), zuurteregelaar (citroenzuur), emulgator (sojalecithinen), aroma, vitamine B1. Kan bevatten: ei, melk.
Fruitsticks
DADELPASTA 49%, APPELPASTA 48%*, AARDBEIENPOEDER 1%, NATUURLIJK AROMA: AARDBEI, ACEROLA*.
FAQ
Which is healthier: Liga baby biscuits or Fruitsticks?
Overall, Fruitsticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruitsticks has fewer calories: 318 kcal versus 393 kcal per 100 g.
Which has less sugar?
Liga baby biscuits has less sugar: 23 g versus 62 g per 100 g.