Olives vertes farcies à la pulpe de citron vs Olijven gevuld met citroen
Overall, Olives vertes farcies à la pulpe de citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Olives vertes farcies à la pulpe de citron
Olijven gevuld met citroen
Nutrition per 100 g
| Nutrient | Olives vertes farcies à la p... | Olijven gevuld met citroen |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 144 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 3.7 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 2.3 g | 3.5 g |
| Fiber | 4.4 g | 2.6 g |
| Protein | 0.9 g | 1 g |
| Additives | 2 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olijven gevuld met citroen has 17% fewer calories (144 kcal vs 174 kcal).
- Olijven gevuld met citroen has 17% less fat (15 g vs 18 g).
- Olijven gevuld met citroen has 20% less saturated fat (3 g vs 3.7 g).
- Olives vertes farcies à la pulpe de citron has 35% less salt (2.3 g vs 3.5 g).
- Olives vertes farcies à la pulpe de citron has 41% more fiber (4.4 g vs 2.6 g).
- Olives vertes farcies à la pulpe de citron has the better Nutri-Score.
Ingredients
Olives vertes farcies à la pulpe de citron
Olives (origine Espagne), farce 15% (eau, pulpe de citron, épaississant E401), saumure (eau, sel, acide citrique), antioxydant E300.
Olijven gevuld met citroen
water, olijven 38,5%, citroen - vulling 4% (water, citroen 1,2%, geleermiddel: natriumalginaat), zout, smaakversterker: mononatriumglutamaat, zuurteregelaars: melkzuur; citroenzuur, antioxidant: ascorbinezuur, natuurlijk aroma.
FAQ
Which is healthier: Olives vertes farcies à la pulpe de citron or Olijven gevuld met citroen?
Overall, Olives vertes farcies à la pulpe de citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olijven gevuld met citroen has fewer calories: 144 kcal versus 174 kcal per 100 g.
Which has less sugar?
Olives vertes farcies à la pulpe de citron has less sugar: 0 g versus 0 g per 100 g.