Olives Vertes à la farce d'anchois vs Aceitunas verdes rellenas de anchoa suaves
Overall, Aceitunas verdes rellenas de anchoa suaves has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Olives Vertes à la farce d'anchois
Aceitunas verdes rellenas de anchoa suaves
Nutrition per 100 g
| Nutrient | Olives Vertes à la farce d'a... | Aceitunas verdes rellenas de... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 153 kcal | 116 kcal |
| Fat | 16 g | 11.4 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.4 g | 24 g |
| Fiber | 2.5 g | — |
| Protein | 1.3 g | 1.6 g |
| Additives | 4 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas verdes rellenas de anchoa suaves has 24% fewer calories (116 kcal vs 153 kcal).
- Aceitunas verdes rellenas de anchoa suaves has 29% less fat (11.4 g vs 16 g).
- Aceitunas verdes rellenas de anchoa suaves has 33% less saturated fat (2 g vs 3 g).
- Olives Vertes à la farce d'anchois has no sugar, while Aceitunas verdes rellenas de anchoa suaves has 0.5 g.
- Olives Vertes à la farce d'anchois has 82% less salt (4.4 g vs 24 g).
- Aceitunas verdes rellenas de anchoa suaves has 19% more protein (1.6 g vs 1.3 g).
- Only Olives Vertes à la farce d'anchois lists: Fish.
Ingredients
Olives Vertes à la farce d'anchois
Olives, saumure, farce à l'_anchois_ 7% (_anchois_, agent de texture:alginate de sodium, exhausteur de goût:glutamate de sodium), acidifiant:acide citrique, anti-oxydant: acide L ascorbique.
Aceitunas verdes rellenas de anchoa suaves
Not available.
FAQ
Which is healthier: Olives Vertes à la farce d'anchois or Aceitunas verdes rellenas de anchoa suaves?
Overall, Aceitunas verdes rellenas de anchoa suaves has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas verdes rellenas de anchoa suaves has fewer calories: 116 kcal versus 153 kcal per 100 g.
Which has less sugar?
Olives Vertes à la farce d'anchois has less sugar: 0 g versus 0.5 g per 100 g.