Olives aux herbes vs Olive El Bakara
Overall, Olive El Bakara has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olives aux herbes | Olive El Bakara |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 234 kcal | 161 kcal |
| Fat | 25 g | 15.6 g |
| Saturated fat | 3.3 g | 15.6 g |
| Sugars | 0.5 g | 4.2 g |
| Salt | 3.1 g | 0 g |
| Fiber | 3.7 g | — |
| Protein | 1.1 g | 1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive El Bakara has 31% fewer calories (161 kcal vs 234 kcal).
- Olive El Bakara has 38% less fat (15.6 g vs 25 g).
- Olives aux herbes has 79% less saturated fat (3.3 g vs 15.6 g).
- Olives aux herbes has 88% less sugar (0.5 g vs 4.2 g).
- Olive El Bakara has no salt, while Olives aux herbes has 3.1 g.
Ingredients
Olives aux herbes
Olives vertes dénoyautées 89,4% (olives verts, sel, acidifiant : acide lactique) (Grèce), huile de colza, mélange de plantes aromatiques 0,28% (origan 0,11%, basilic 0,11%, laurier 0,06%), ail 0,22%, poivre,
Olive El Bakara
Not available.
FAQ
Which is healthier: Olives aux herbes or Olive El Bakara?
Overall, Olive El Bakara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive El Bakara has fewer calories: 161 kcal versus 234 kcal per 100 g.
Which has less sugar?
Olives aux herbes has less sugar: 0.5 g versus 4.2 g per 100 g.