Comparison

Olive oil vs ExtraVirgin Olive Oil

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientOlive oilExtraVirgin Olive Oil
Nutri-Score b b
NOVA group 2 2
Calories 822 kcal 822 kcal
Fat 91.3 g 91 g
Saturated fat 15.5 g 14 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Olive oil

olive oil

ExtraVirgin Olive Oil

Olive oils

FAQ

Which is healthier: Olive oil or ExtraVirgin Olive Oil?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Olive oil has fewer calories: 822 kcal versus 822 kcal per 100 g.

Which has less sugar?

Olive oil has less sugar: 0 g versus 0 g per 100 g.

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