Olive oil composed of refined olive oils & virgin olive oils vs Olive oil
Overall, Olive oil composed of refined olive oils & virgin olive oils has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Olive oil composed of refined olive oils & virgin olive oils
Olive oil
Nutrition per 100 g
| Nutrient | Olive oil composed of refine... | Olive oil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 823 kcal | 822 kcal |
| Fat | 91.4 g | 91.3 g |
| Saturated fat | 13.1 g | 15.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive oil composed of refined olive oils & virgin olive oils has 15% less saturated fat (13.1 g vs 15.5 g).
Ingredients
Olive oil composed of refined olive oils & virgin olive oils
refined olive oil, extra virgin olive oil
Olive oil
olive oil
FAQ
Which is healthier: Olive oil composed of refined olive oils & virgin olive oils or Olive oil?
Overall, Olive oil composed of refined olive oils & virgin olive oils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive oil has fewer calories: 822 kcal versus 823 kcal per 100 g.
Which has less sugar?
Olive oil composed of refined olive oils & virgin olive oils has less sugar: 0 g versus 0 g per 100 g.