Comparison

Oliva Iliada Kalamata vs Prodotto da olive taggiasche

Overall, Oliva Iliada Kalamata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientOliva Iliada KalamataProdotto da olive taggiasche
Nutri-Score e e
NOVA group — —
Calories 240 kcal 824 kcal
Fat 25 g 91.6 g
Saturated fat 3.7 g 15.2 g
Sugars 0 g 0 g
Salt 4 g 0 g
Protein 1.3 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oliva Iliada Kalamata has 71% fewer calories (240 kcal vs 824 kcal).
  • Oliva Iliada Kalamata has 73% less fat (25 g vs 91.6 g).
  • Oliva Iliada Kalamata has 76% less saturated fat (3.7 g vs 15.2 g).
  • Prodotto da olive taggiasche has no salt, while Oliva Iliada Kalamata has 4 g.
  • Oliva Iliada Kalamata has 100% more protein (1.3 g vs 0 g).

Ingredients

Oliva Iliada Kalamata

Not available.

Prodotto da olive taggiasche

Not available.

FAQ

Which is healthier: Oliva Iliada Kalamata or Prodotto da olive taggiasche?

Overall, Oliva Iliada Kalamata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oliva Iliada Kalamata has fewer calories: 240 kcal versus 824 kcal per 100 g.

Which has less sugar?

Oliva Iliada Kalamata has less sugar: 0 g versus 0 g per 100 g.

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