Old Fashioned Eggnog vs Classic Eggnog
Overall, Old Fashioned Eggnog has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Old Fashioned Eggnog | Classic Eggnog |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 178 kcal |
| Fat | 8.3 g | 12.7 g |
| Saturated fat | 5 g | 7.6 g |
| Sugars | 15 g | 11.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 3.4 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Old Fashioned Eggnog has 16% fewer calories (150 kcal vs 178 kcal).
- Old Fashioned Eggnog has 34% less fat (8.3 g vs 12.7 g).
- Old Fashioned Eggnog has 34% less saturated fat (5 g vs 7.6 g).
- Classic Eggnog has 21% less sugar (11.9 g vs 15 g).
- Old Fashioned Eggnog has the better Nutri-Score.
Ingredients
Old Fashioned Eggnog
Milk and cream, water, corn syrup, sugar, whey, egg yolks, natural and artificial flavors, spices, carrageenan, guar gum, mono and diglycerides, salt, annatto and turmeric (color).
Classic Eggnog
Certified organic grade a whole milk, organic cream, organic cane sugar, organic sugared egg yolks, organic eggnog spice [organic rum flavor (organic dextrose and natural flavors) and organic spices], organic vanilla extract (water, organic alcohol, organic vanilla bean extractives).
FAQ
Which is healthier: Old Fashioned Eggnog or Classic Eggnog?
Overall, Old Fashioned Eggnog has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Old Fashioned Eggnog has fewer calories: 150 kcal versus 178 kcal per 100 g.
Which has less sugar?
Classic Eggnog has less sugar: 11.9 g versus 15 g per 100 g.