Old Amsterdam vs Original
Overall, Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Old Amsterdam | Original |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 431 kcal | 371 kcal |
| Fat | 35 g | 28 g |
| Saturated fat | 23.3 g | 19 g |
| Sugars | 0 g | 0.1 g |
| Salt | 2.3 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 29 g | 26 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original has 14% fewer calories (371 kcal vs 431 kcal).
- Original has 20% less fat (28 g vs 35 g).
- Original has 18% less saturated fat (19 g vs 23.3 g).
- Original has 35% less salt (1.5 g vs 2.3 g).
- Old Amsterdam has 10% more protein (29 g vs 26 g).
- Original has the better Nutri-Score.
- Original is less processed (lower NOVA group).
Ingredients
Old Amsterdam
Pasteurisierte Kuhmilch, Salz, Käsereikulturen (Milch), tierisches Lab, Konservierungsstoff: E251, Farbstoff: E160a
Original
Milk, salt, cultures (milk), vegetarian coagulant.
FAQ
Which is healthier: Old Amsterdam or Original?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original has fewer calories: 371 kcal versus 431 kcal per 100 g.
Which has less sugar?
Old Amsterdam has less sugar: 0 g versus 0.1 g per 100 g.