Comparison
Oignons rouges vs Cipolla rossa estiva
Overall, Cipolla rossa estiva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oignons rouges | Cipolla rossa estiva |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | — |
| Calories | 380 kcal | 30 kcal |
| Fat | 1.5 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 43 g | 5.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 12 g | 1 g |
| Protein | 10 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cipolla rossa estiva has 92% fewer calories (30 kcal vs 380 kcal).
- Cipolla rossa estiva has 93% less fat (0.1 g vs 1.5 g).
- Cipolla rossa estiva has 87% less sugar (5.7 g vs 43 g).
- Oignons rouges has 92% more fiber (12 g vs 1 g).
- Oignons rouges has 90% more protein (10 g vs 1 g).
Ingredients
Oignons rouges
Oignons rouges lyophilisés
Cipolla rossa estiva
CIPOLLA ROSSA ESTIVA
FAQ
Which is healthier: Oignons rouges or Cipolla rossa estiva?
Overall, Cipolla rossa estiva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cipolla rossa estiva has fewer calories: 30 kcal versus 380 kcal per 100 g.
Which has less sugar?
Cipolla rossa estiva has less sugar: 5.7 g versus 43 g per 100 g.