Comparison
Œufs frais vs Oeufs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Œufs frais | Oeufs |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 140 kcal | 145 kcal |
| Fat | 9.8 g | 10.3 g |
| Saturated fat | 2.6 g | 2.7 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0.5 g | — |
| Protein | 13 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Œufs frais lists: Eggs.
Ingredients
Œufs frais
Œufs frais
Oeufs
Not available.
FAQ
Which is healthier: Œufs frais or Oeufs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs frais has fewer calories: 140 kcal versus 145 kcal per 100 g.
Which has less sugar?
Œufs frais has less sugar: 0.5 g versus 0.7 g per 100 g.