Comparison

Œufs frais vs Plein Air Maxi coque

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Œufs frais	Plein Air Maxi coque
Nutri-Score	a	a
NOVA group	1	1
Calories	140 kcal	145 kcal
Fat	9.8 g	10.3 g
Saturated fat	2.6 g	2.7 g
Sugars	0.5 g	0.7 g
Salt	0.3 g	0.3 g
Fiber	0.5 g	0.5 g
Protein	13 g	12.3 g
Additives	0	0
Allergens	Eggs	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Œufs frais

Plein Air Maxi coque

_Œufs_

FAQ

Which is healthier: Œufs frais or Plein Air Maxi coque?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Œufs frais has fewer calories: 140 kcal versus 145 kcal per 100 g.

Which has less sugar?

Œufs frais has less sugar: 0.5 g versus 0.7 g per 100 g.

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