Comparison

Œufs frais vs 6 œufs frais très gros

Overall, Œufs frais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Œufs frais	6 œufs frais très gros
Nutri-Score	a	b
NOVA group	1	1
Calories	140 kcal	140 kcal
Fat	9.8 g	9.8 g
Saturated fat	2.6 g	2.6 g
Sugars	0.5 g	0.3 g
Salt	0.3 g	0.8 g
Fiber	0.5 g	0 g
Protein	13 g	12.7 g
Additives	0	0
Allergens	Eggs	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Œufs frais has 60% less salt (0.3 g vs 0.8 g).
Œufs frais has 100% more fiber (0.5 g vs 0 g).
Œufs frais has the better Nutri-Score.

Ingredients

Œufs frais

6 œufs frais très gros

œufs de poules

FAQ

Which is healthier: Œufs frais or 6 œufs frais très gros?

Overall, Œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Œufs frais has fewer calories: 140 kcal versus 140 kcal per 100 g.

Which has less sugar?

6 œufs frais très gros has less sugar: 0.3 g versus 0.5 g per 100 g.

More comparisons

Œufs frais vs Tres gros oeuf bio 6 œufs frais très gros vs Oeufs Huevos El Mercado XL vs Œufs frais Mini-Tartelettes vs 6 œufs frais très gros 6 œufs frais très gros vs Tres gros oeuf bio Œufs frais vs Plein Air Maxi coque Œufs frais vs 6 maxi œufs Nos Éleveurs... 6 œufs frais très gros vs Plein Air Maxi coque