Comparison

Huevos El Mercado XL vs Œufs frais

Overall, Œufs frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Huevos El Mercado XL	Œufs frais
Nutri-Score	a	a
NOVA group	—	1
Calories	150 kcal	140 kcal
Fat	11.1 g	9.8 g
Saturated fat	3.1 g	2.6 g
Sugars	0 g	0.5 g
Salt	0.1 g	0.3 g
Fiber	—	0.5 g
Protein	12.5 g	13 g
Additives	0	0
Allergens	None listed	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Œufs frais has 12% less fat (9.8 g vs 11.1 g).
Œufs frais has 16% less saturated fat (2.6 g vs 3.1 g).
Huevos El Mercado XL has no sugar, while Œufs frais has 0.5 g.
Only Œufs frais lists: Eggs.

Ingredients

Huevos El Mercado XL

Not available.

Œufs frais

FAQ

Which is healthier: Huevos El Mercado XL or Œufs frais?

Overall, Œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Œufs frais has fewer calories: 140 kcal versus 150 kcal per 100 g.

Which has less sugar?

Huevos El Mercado XL has less sugar: 0 g versus 0.5 g per 100 g.

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