Comparison

Oeufs de caille vs 12 Frische Wachteleier

Overall, Oeufs de caille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Oeufs de caille

Oeufs de caille

excellence
b NOVA 1
12 Frische Wachteleier

12 Frische Wachteleier

Gutshof Ei · 12 Stück
c

Nutrition per 100 g

NutrientOeufs de caille12 Frische Wachteleier
Nutri-Score b c
NOVA group 1 —
Calories 169 kcal 163 kcal
Fat 12 g 13 g
Saturated fat 4.1 g 4.8 g
Sugars 0.5 g 0.5 g
Salt 0.3 g 0.4 g
Fiber 0 g —
Protein 13 g 11.2 g
Additives00
AllergensEggsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs de caille has 15% less saturated fat (4.1 g vs 4.8 g).
  • Oeufs de caille has 14% more protein (13 g vs 11.2 g).
  • Oeufs de caille has the better Nutri-Score.
  • Only Oeufs de caille lists: Eggs.

Ingredients

Oeufs de caille

_œufs_ de cailles

12 Frische Wachteleier

FRISCHE EIE BODENHAL 00 00 000 Gutshof-Ei 12 frische Wachteleier GutshofED A

FAQ

Which is healthier: Oeufs de caille or 12 Frische Wachteleier?

Overall, Oeufs de caille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

12 Frische Wachteleier has fewer calories: 163 kcal versus 169 kcal per 100 g.

Which has less sugar?

Oeufs de caille has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

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