Oeufs de caille x18 vs 12 Frische Wachteleier
Overall, Oeufs de caille x18 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Oeufs de caille x18
12 Frische Wachteleier
Nutrition per 100 g
| Nutrient | Oeufs de caille x18 | 12 Frische Wachteleier |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 154 kcal | 163 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 3.6 g | 4.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 0.5 g | — |
| Protein | 13 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de caille x18 has 15% less fat (11 g vs 13 g).
- Oeufs de caille x18 has 25% less saturated fat (3.6 g vs 4.8 g).
- Oeufs de caille x18 has 14% more protein (13 g vs 11.2 g).
- Oeufs de caille x18 has the better Nutri-Score.
- Only Oeufs de caille x18 lists: Eggs.
Ingredients
Oeufs de caille x18
18 OEUFS frais de caille (origine France)
12 Frische Wachteleier
FRISCHE EIE BODENHAL 00 00 000 Gutshof-Ei 12 frische Wachteleier GutshofED A
FAQ
Which is healthier: Oeufs de caille x18 or 12 Frische Wachteleier?
Overall, Oeufs de caille x18 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de caille x18 has fewer calories: 154 kcal versus 163 kcal per 100 g.
Which has less sugar?
Oeufs de caille x18 has less sugar: 0.5 g versus 0.5 g per 100 g.