Comparison

Oeufs de cailles x 18 vs 12 Frische Wachteleier

Overall, Oeufs de cailles x 18 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Oeufs de cailles x 18	12 Frische Wachteleier
Nutri-Score	b	c
NOVA group	1	—
Calories	182 kcal	163 kcal
Fat	14 g	13 g
Saturated fat	4.9 g	4.8 g
Sugars	0 g	0.5 g
Salt	0.4 g	0.4 g
Fiber	0.1 g	—
Protein	13 g	11.2 g
Additives	0	0
Allergens	Eggs	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

12 Frische Wachteleier has 10% fewer calories (163 kcal vs 182 kcal).
Oeufs de cailles x 18 has no sugar, while 12 Frische Wachteleier has 0.5 g.
Oeufs de cailles x 18 has 14% more protein (13 g vs 11.2 g).
Oeufs de cailles x 18 has the better Nutri-Score.
Only Oeufs de cailles x 18 lists: Eggs.

Ingredients

Oeufs de cailles x 18

_œufs_ de cailles

12 Frische Wachteleier

FRISCHE EIE BODENHAL 00 00 000 Gutshof-Ei 12 frische Wachteleier GutshofED A

FAQ

Which is healthier: Oeufs de cailles x 18 or 12 Frische Wachteleier?

Overall, Oeufs de cailles x 18 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

12 Frische Wachteleier has fewer calories: 163 kcal versus 182 kcal per 100 g.

Which has less sugar?

Oeufs de cailles x 18 has less sugar: 0 g versus 0.5 g per 100 g.

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