Ocean Spray Cranberry Select 1 Litre vs Bourbon creams
Overall, Ocean Spray Cranberry Select 1 Litre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ocean Spray Cranberry Select... | Bourbon creams |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 4 |
| Calories | 23 kcal | 471 kcal |
| Fat | 0 g | 18.3 g |
| Saturated fat | 0 g | 9.5 g |
| Sugars | 4.7 g | 25.8 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 2.6 g |
| Protein | 0 g | 5.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ocean Spray Cranberry Select 1 Litre has 95% fewer calories (23 kcal vs 471 kcal).
- Ocean Spray Cranberry Select 1 Litre has no fat, while Bourbon creams has 18.3 g.
- Ocean Spray Cranberry Select 1 Litre has no saturated fat, while Bourbon creams has 9.5 g.
- Ocean Spray Cranberry Select 1 Litre has 82% less sugar (4.7 g vs 25.8 g).
- Bourbon creams has 100% more protein (5.9 g vs 0 g).
- Ocean Spray Cranberry Select 1 Litre has the better Nutri-Score.
- Only Bourbon creams lists: Gluten.
Ingredients
Ocean Spray Cranberry Select 1 Litre
Ocean Spray CRANBERRY CLASSICⓇ HIGH IN VITAMIN C ANTIOXIDANT* MADE WITH WHOLE CRANBERRIES O www
Bourbon creams
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Palm Oil, Icing Sugar, Fat Reduced Cocoa Powder* (5%), Wheat Starch, Palm Fat, Palm Kernel Fat, Dextrose, Glucose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Sea Salt, Flavouring
FAQ
Which is healthier: Ocean Spray Cranberry Select 1 Litre or Bourbon creams?
Overall, Ocean Spray Cranberry Select 1 Litre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ocean Spray Cranberry Select 1 Litre has fewer calories: 23 kcal versus 471 kcal per 100 g.
Which has less sugar?
Ocean Spray Cranberry Select 1 Litre has less sugar: 4.7 g versus 25.8 g per 100 g.