Oats and Honey Granola vs Protein Müsli Bio
Overall, Protein Müsli Bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oats and Honey Granola | Protein Müsli Bio |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 435 kcal | 410 kcal |
| Fat | 11.3 g | 17 g |
| Saturated fat | 1.6 g | 2.3 g |
| Sugars | 22.6 g | 13 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.8 g | 10 g |
| Protein | 9.7 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oats and Honey Granola has 34% less fat (11.3 g vs 17 g).
- Oats and Honey Granola has 30% less saturated fat (1.6 g vs 2.3 g).
- Protein Müsli Bio has 42% less sugar (13 g vs 22.6 g).
- Protein Müsli Bio has 52% more fiber (10 g vs 4.8 g).
- Protein Müsli Bio has 43% more protein (17 g vs 9.7 g).
- Protein Müsli Bio has the better Nutri-Score.
- Protein Müsli Bio is less processed (lower NOVA group).
- Only Protein Müsli Bio lists: Gluten, Peanuts.
Ingredients
Oats and Honey Granola
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Sea Salt, Natural Flavor*, Vitamin E (mixed tocopherols) Added to Preserve Freshness
Protein Müsli Bio
Haferflocken* 36%, Erdnüsse* geröstet 18%, rote Linsen* instantisiert 18%, Dattel* getrocknet, Hanfsamen* geschält 10%, Dattel* gemahlen, Piment* gemahlen.
FAQ
Which is healthier: Oats and Honey Granola or Protein Müsli Bio?
Overall, Protein Müsli Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Müsli Bio has fewer calories: 410 kcal versus 435 kcal per 100 g.
Which has less sugar?
Protein Müsli Bio has less sugar: 13 g versus 22.6 g per 100 g.