Oatmeal Crumble Strawberry vs Marie Gold
Overall, Oatmeal Crumble Strawberry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oatmeal Crumble Strawberry | Marie Gold |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 375 kcal | 445 kcal |
| Fat | 7.5 g | 10.7 g |
| Saturated fat | 0 g | 5.2 g |
| Sugars | 32.5 g | 21.9 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 7.5 g | — |
| Protein | 5 g | 8.4 g |
| Additives | 7 | 5 |
| Allergens | Gluten | Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatmeal Crumble Strawberry has 16% fewer calories (375 kcal vs 445 kcal).
- Oatmeal Crumble Strawberry has 30% less fat (7.5 g vs 10.7 g).
- Oatmeal Crumble Strawberry has no saturated fat, while Marie Gold has 5.2 g.
- Marie Gold has 33% less sugar (21.9 g vs 32.5 g).
- Marie Gold has 40% more protein (8.4 g vs 5 g).
- Oatmeal Crumble Strawberry has the better Nutri-Score.
- Only Marie Gold lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Oatmeal Crumble Strawberry
strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.
Marie Gold
REFINED WHEAT FLOUR (MAIDA)(73%), SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP, MILK SOLIDS, RAISING AGENTS [503(ii) & 500 (ii)], IODIZED SALT, EMULSIFIER(472e), CALCIUM SALT, DOUGH CONDITIONER(223), VITAMINS*, FERROUS SALT AND POTASSIUM IODATE. CONTAINS PERMITTED NATURAL COLOUR (150d) AND ADDED FLAVOURS NATURE IDENTICAL & ARTIFICIAL (MILK & VANILLA) FLAVOURING SUBSTANCES] (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SULPHITE.
FAQ
Which is healthier: Oatmeal Crumble Strawberry or Marie Gold?
Overall, Oatmeal Crumble Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatmeal Crumble Strawberry has fewer calories: 375 kcal versus 445 kcal per 100 g.
Which has less sugar?
Marie Gold has less sugar: 21.9 g versus 32.5 g per 100 g.