Oat Barista vs IKaffe Churros
Overall, Oat Barista has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oat Barista | IKaffe Churros |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 4 |
| Calories | 74 kcal | 70 kcal |
| Fat | 3.7 g | 3.2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.8 g |
| Protein | 1.2 g | 1.1 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- IKaffe Churros has 14% less fat (3.2 g vs 3.7 g).
- Oat Barista has 60% less sugar (2 g vs 5.1 g).
- Oat Barista has the better Nutri-Score.
- Oat Barista is less processed (lower NOVA group).
- Only IKaffe Churros lists: Soybeans.
Ingredients
Oat Barista
Triple filtered water, OAT base 10% (water, OATS), rapeseed oil, OAT flour, Cornish sea salt, potassium carbonate (acidity regulator)
IKaffe Churros
Vatten, HAVRE 10%, rapsolja, socker 1,6%, surhetsreglerande medel (dikaliumfosfat), mineral (kalciumkarbonat), naturliga aromer, salt, vitaminer (D2, riboflavin, B12). Fri från mjölk och soja.
FAQ
Which is healthier: Oat Barista or IKaffe Churros?
Overall, Oat Barista has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
IKaffe Churros has fewer calories: 70 kcal versus 74 kcal per 100 g.
Which has less sugar?
Oat Barista has less sugar: 2 g versus 5.1 g per 100 g.