Oat Barista Maple Walnut flavour vs IKaffe Churros
Overall, Oat Barista Maple Walnut flavour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oat Barista Maple Walnut fla... | IKaffe Churros |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 70 kcal |
| Fat | 3 g | 3.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 4.5 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.8 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oat Barista Maple Walnut flavour has 11% fewer calories (62 kcal vs 70 kcal).
- Oat Barista Maple Walnut flavour has 12% less sugar (4.5 g vs 5.1 g).
- Oat Barista Maple Walnut flavour has the better Nutri-Score.
- Only IKaffe Churros lists: Soybeans.
Ingredients
Oat Barista Maple Walnut flavour
Vatten, gluten - fritt havremjöl 10 %, rapsolja, socker, surhetsreglerande medel (kaliumfosfater), kalcium, salt, arom, jod, vitaminer (riboflavin (B2), B12, D2). Passar veganer. Glutenfri OMCKAVAC Räct före se datum på toppen av förpackningen.
IKaffe Churros
Vatten, HAVRE 10%, rapsolja, socker 1,6%, surhetsreglerande medel (dikaliumfosfat), mineral (kalciumkarbonat), naturliga aromer, salt, vitaminer (D2, riboflavin, B12). Fri från mjölk och soja.
FAQ
Which is healthier: Oat Barista Maple Walnut flavour or IKaffe Churros?
Overall, Oat Barista Maple Walnut flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oat Barista Maple Walnut flavour has fewer calories: 62 kcal versus 70 kcal per 100 g.
Which has less sugar?
Oat Barista Maple Walnut flavour has less sugar: 4.5 g versus 5.1 g per 100 g.